mental health

mental health

Your Host Gets 'Messy' About Journalism and Bipolar Disorder with The Messy Parts Podcast

Twenty years ago, bipolar disorder almost took me out of the game. Fast forward to last month, I sat down with Maryam Banikarim and her Messy Parts podcast to discuss my journey in journalism as someone who lives every day with this illness.

Wellness

What Do You Do When You Can't Do Anything?

Everything is on fire, but until a proper fire department shows up, there's not a lot to do but watch it burn.

mental health

If You're Down, Forget Leaning In — Reach Out

Whether you have agoraphobia like me or are just extremely introverted, the answer to your depression and loneliness is the thing you fear the most — human interaction.

Rage Relief Kit

The Discourse Is In 'Despair,' and My Closet Is A Mess — Might As Well Have a Biscuit!

It's the end of the world as we know it, and I'm not fine. I'm not fine at all!

Self-Care Situations

The Liberating Nature of 'Nobody Cares'

There's a freedom that comes with understanding most people are too busy worrying about themselves to notice you.

Beauty

On Wegovy, Weight Loss, and When The Hair Isn't "Hair-ing" Anymore

I could have long, healthy hair and be overweight or have limp, weak hair and be thinner — a familiar choice.

ANTISOCIAL

ANTISOCIAL: A Neverending Dinner Party for People Who Don't Like Dinner Parties

Welcome to ANTISOCIAL, the place for people afraid of society but still want "the good life."